Prunes are dried plums that become dark and sweet through the drying process. They have a rich flavor and many health benefits, making them not only a tasty but also a nutritious addition to your daily diet.
Prunes are dark purple or almost black in color with a characteristic shine and slightly wrinkled skin. The fruits can be either pitted or pitted, depending on the variety and processing method. These dried plums have a sweet flavor that is ideal for both eating on their own and for culinary use.
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